Is Goya Guava Nectar Good for You?
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4 min read
According to Goya's own nutritional information, one 8 fl oz serving of their guava nectar contains a substantial 38 grams of sugar, with 35 grams listed as added sugar, representing 70% of the daily recommended value. So, is Goya guava nectar good for you despite this high sugar count? The answer is nuanced, depending on your health goals and dietary context.
