Tag: Goya sazon

Nearly every Latin American kitchen has a box of Sazón Goya, a versatile spice blend that adds vibrant color and flavor. What ingredients are in Goya Sazon seasoning, and how do they create its distinct taste and signature hue?

The average American consumes about 3,400 milligrams of sodium daily, far exceeding the recommended amount. A significant portion of this intake comes from packaged and processed foods, including common seasonings. For home cooks and health-conscious individuals, this raises a critical question: is Goya Sazon high in sodium, and what does this mean for your overall nutrition diet?