Tag: Graham milk

While milk has long been praised as a source of essential nutrients like calcium and protein, the addition of refined sugar and flour from modern graham crackers significantly alters its health profile. Is graham milk healthy, or is it a dessert in disguise?

The term 'graham milk' can refer to a brand of dairy or a flavored beverage, a distinction that is crucial for dietary adherence. While milk products from the well-known Graham's family dairy are explicitly marked as vegetarian, the suitability of homemade or commercially flavored 'graham cracker milk' depends entirely on the specific ingredients used.