Tag: Grain allergy

While celebrated as a nutrient-dense superfood, pearl millet, also known as bajra, contains certain compounds that can be problematic for individuals with specific health conditions. It is crucial to understand who cannot eat pearl millet to mitigate potential adverse health effects and ensure safe dietary choices.

According to health experts, while jowar is generally safe and highly nutritious for most people, some individuals need to be cautious about its consumption. Understanding who cannot eat jowar is crucial for preventing potential health complications linked to its specific compounds and high fiber content.