Tag: Grain berry

With a wide range of cereals available, the sugar content can vary significantly, even within the same brand. The amount of sugar in Grain Berry cereal depends on the specific flavor, with options ranging from no added sugar in the shredded wheat to 12 grams in the cinnamon frosted variety.

According to the brand's official website, Grain Berry cereals explicitly state that they contain no artificial flavors, colors, or preservatives. This commitment to simple, wholesome ingredients is a key part of their marketing and product formulation, emphasizing natural grains and beneficial antioxidants like Onyx Sorghum.

Grain Berry cereals contain Onyx sorghum, a unique ingredient with high levels of resistant starch that helps slow the absorption of sugar. This makes many people with diabetes wonder: is grain berry cereal good for diabetics?