What has more carbs, a bun or tortilla? A nutritional comparison for diet-conscious eaters
•
2 min read
According to USDA data, a standard medium white hamburger bun contains around 22-23 grams of total carbohydrates, while a typical 6-inch flour tortilla has about 15 grams. So, what has more carbs, a bun or tortilla? The answer is more complex than a simple glance suggests, depending heavily on serving size, specific ingredients, and whether you're choosing a refined or whole-grain product.
