Does all cereal have wheat in it? The truth about grains
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4 min read
Less than 50% of the top-selling breakfast cereals in the US are entirely wheat-based, a surprising fact given how prevalent wheat is in our diets. The question, 'Does all cereal have wheat in it?' is common for those with dietary restrictions, sensitivities, or simply looking to vary their grain intake. While many popular cereals contain wheat, numerous varieties use other grains like corn, rice, and oats, offering a wide range of safe and delicious alternatives.
