What is better, grass or grain finished beef? A comprehensive comparison
                                
                                
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                                    4 min read                                
                            
                                According to the American Grassfed Association, grass-fed beef can contain up to six times more heart-healthy omega-3 fatty acids than grain-fed beef. But what is better, grass or grain finished beef, and what other factors should you consider beyond nutrition? This guide explores the different finishing methods to help you decide.