Tag: Grain fortification

A 2021 study by the EU's Joint Research Centre (JRC) noted that mandatory folic acid fortification could prevent over 1,000 neural tube defects annually, yet the question remains: does Europe fortify grains consistently? The reality is that fortification policies across the continent are a patchwork of national regulations and voluntary initiatives.

According to the Whole Grains Council, some whole grains like quinoa and wild rice are notable sources of natural folate, but many others offer only moderate amounts. This raises a key question for dietary planning: Are whole grain products a good source of folate, and how do they compare to fortified alternatives for meeting daily requirements?

Since 1998, the U.S. Food and Drug Administration has required that enriched grain products, including many breakfast cereals, be fortified with folic acid to help prevent neural tube birth defects. So, **does Quaker oatmeal have folic acid?** The answer depends on the specific Quaker product you choose, as many instant varieties are fortified, while plain rolled oats are not.

According to the CDC, mandatory folic acid fortification of grains prevents an estimated 1,300 neural tube defects (NTDs) annually in the United States alone. This widespread public health measure is the key reason **why are grains sprayed with folic acid** — though the term "sprayed" is a misnomer for the actual process of adding the nutrient during milling.