Tag: Grain free alcohol

According to archaeological findings, the fermentation of alcoholic beverages did not begin until the Neolithic period, around 9,000 years ago, placing it outside the Paleolithic era. This fact makes answering the question, "Can you drink any alcohol on Paleo?" a topic of modern debate within the community, with most followers adopting a flexible approach.

While many alcoholic beverages are brewed from grains like barley and wheat, a significant portion of the market is naturally grain-free, offering safe options for those with dietary restrictions. This guide explores which alcohol doesn't have grains, detailing options for a delicious and worry-free experience.

Approximately 75% of the world's population does not consume or has limited access to grain-based products, making the question of what alcohol is made without grains particularly relevant. For individuals with gluten sensitivities, celiac disease, or those simply following a grain-free diet, numerous delicious and high-quality alcoholic beverages exist, including spirits and fermented drinks derived from fruits, sugar, and other non-grain sources.