Tag: Grain free flours

While all grain-free flours are naturally gluten-free, not all gluten-free flours are grain-free, making it a critical distinction for people with certain dietary needs. Knowing what kind of flour is grain free is essential for successful paleo, keto, and allergen-friendly baking and cooking.

According to research, the demand for gluten-free and grain-free products has risen significantly due to increasing awareness of dietary sensitivities and health preferences. For those adhering to a grain-free diet, understanding which flours are grain free is essential for successful cooking and baking, opening up a world of culinary possibilities beyond traditional wheat.