Can I eat pasta on a paleo diet? Your Guide to Grain-Free Noodles
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4 min read
The paleo diet, based on the eating habits of our hunter-gatherer ancestors, generally excludes all grains. This fundamental rule means that traditional wheat-based pasta is off the menu, a fact that surprises many who are new to this dietary approach. However, embracing a paleo lifestyle doesn't mean giving up Italian-inspired dishes entirely.
