Tag: Grain free pasta

An estimated 14 million Americans have Hashimoto's Thyroiditis, one of many autoimmune diseases for which the Autoimmune Protocol (AIP) diet is used to manage symptoms. So, can you have chickpea pasta on AIP? The simple answer is no, at least not during the critical elimination phase of the diet.

According to research, a single cup of wheat pasta contains over 40 grams of carbohydrates, making it a non-compliant food for the strict paleo diet. For those following this ancestral eating plan, the question 'Is there a paleo pasta?' is a common one, and the answer is a resounding yes, thanks to a variety of satisfying grain-free substitutes.

According to research from the Daniel Fast Journey website, most conventional pasta is off-limits due to refined flour or leavening agents, but there are several delicious and compliant alternatives for those asking what kind of pasta can I eat during Daniel Fast. These options range from specific whole-grain varieties to creative vegetable-based noodles that align with the fast's plant-based, unprocessed guidelines.