Tag: Grains for kids

According to nutrition experts, grains provide essential nutrients vital for the health and development of growing children, making it crucial for every class 1 student to include them in their diet. This foundation of nutrition is key for a child's energy levels, concentration, and overall well-being in and out of the classroom. This article explains exactly why is it important to eat grains for class 1 students.

According to the Dietary Guidelines for Americans, toddlers should get most of their grains from whole-grain sources to support their rapid growth and development. Grains are important for kids as they provide the fundamental building blocks for energy, brain function, and digestive health.