Can we eat rice in Navratri if not fasting? Here’s what you should know
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4 min read
Over 90% of Hindus in India and worldwide observe some form of dietary change during Navratri, making specific food rules a common question. If you are not observing a fast, you might still wonder, "Can we eat rice in Navratri if not fasting?" The answer depends on the regional and familial traditions you follow, but a common practice is to follow a sattvik diet, which avoids certain foods including regular rice.
