Tag: Gram flour sweet calories

According to nutrition data, the calorie count for a single besan laddu can swing dramatically, ranging from as little as 92 to more than 300, depending on preparation. This variation is primarily due to differences in ingredients, portion size, and specific recipes, making it essential to understand the factors involved to accurately determine how many calories are in 1 besan laddu.

According to nutritional data, a single besan laddoo can contain approximately 140 to over 300 calories, a range that depends heavily on the recipe, size, and specific ingredients used. This guide will help you understand the factors that determine how many calories are in 1 besan laddoo.