Is gram protein or carbohydrate? A nutritional breakdown
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4 min read
Gram, also known as chickpeas or garbanzo beans, is a highly nutritious legume prized in cuisines worldwide. While many consider it a powerhouse of plant-based protein, the answer to **is gram protein or carbohydrate?** is more complex, as it contains both macronutrients in significant amounts. Understanding this balance is key to incorporating gram into a well-rounded diet.
