Understanding How many grams is 1 bar of dark chocolate?: A Nutrition Guide
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4 min read
Dark chocolate bar weights vary significantly across brands and product types; for instance, while a standard U.S. bar might be 45g, premium European bars often come in 100g sizes. Understanding precisely **how many grams is 1 bar of dark chocolate** is crucial for tracking intake and balancing its potent health benefits with its caloric density.
