How Much is a Portion of Cooked Pasta in Grams? Your Guide to Perfect Servings
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4 min read
According to the British Nutrition Foundation, a standard single portion of dry pasta (75g) swells to roughly 150g when cooked, while long pasta may become 180g. Knowing how much is a portion of cooked pasta in grams is vital for managing nutrition, balancing meals, and cooking the right amount without waste.
