Tag: Grams per almond

According to data citing the U.S. Department of Agriculture (USDA), one average-sized shelled almond typically weighs about 1.2 grams. This figure provides a useful benchmark for home cooks, nutrition enthusiasts, and anyone tracking their daily intake, though the exact weight can vary based on several factors.

A standard 1-ounce (28-gram) serving of almonds contains about 23 whole kernels. But have you ever wondered how many grams is each almond individually? The weight of a single almond can vary, and understanding this is key for precise nutrition and culinary applications.

Based on nutritional and market data, a single raw almond typically weighs between 1.1 and 1.4 grams. Understanding the precise weight is essential for anyone tracking macros, portioning snacks, or seeking accuracy in recipes and calorie counting for specific health goals.

The average shelled almond weighs approximately 1.2 to 1.4 grams, though this varies. This seemingly small number is crucial for precise baking, accurate nutrition tracking, and understanding portion sizes, making the question of how many grams is one almond more important than you might think.