Tag: Grams per cookie

According to nutritional data, a single standard Oreo cookie weighs approximately 11 grams. This might seem small, but understanding the precise weight of a single Oreo is the first step toward accurately calculating the nutritional impact of your favorite snack.

An individual regular Oreo cookie weighs about 11.3 grams, making 20 Oreos equivalent to approximately 226 grams. While a fun and nostalgic treat for many, this popular cookie is primarily made of refined flour, sugar, and fat, offering very little in the way of beneficial nutrients.