How many grams is 1 packet of oatmeal?
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4 min read
According to the USDA, a standard packet of plain instant oatmeal contains approximately 28 grams. However, this weight can vary significantly depending on whether the packet contains plain or flavored oats, as well as the specific brand. A typical packet of flavored oatmeal, for example, often weighs more due to added sugars and other ingredients.
