Tag: Grams to tablespoon

According to Nutritionix, one standard US tablespoon of regular mayonnaise contains approximately 94 calories. Understanding the precise measurement and nutritional value of this common condiment is essential for anyone tracking their dietary intake or aiming for consistent cooking results. This guide provides a comprehensive overview of mayonnaise measurements and related facts.

A single tablespoon of water is reliably 15 grams, but the same measurement for paste is not a single, fixed number. This seemingly simple kitchen query, "how many grams is 1 tablespoon of paste?" actually has a variable answer that depends on the density of the specific paste you are measuring.

According to nutritional databases like Nutritionix, one tablespoon of coconut oil weighs approximately 14 grams. This seemingly simple measurement is crucial for anyone needing precise figures for recipes, macro tracking, or dietary planning. However, the weight of a tablespoon of coconut oil can vary slightly depending on its state (solid or liquid), though for most practical kitchen purposes, the 14-gram figure is a reliable standard.

According to the USDA, a standard two-tablespoon serving of smooth peanut butter contains approximately 32 grams. However, the exact weight can vary depending on the brand, whether it's creamy or chunky, and if it's a natural or reduced-fat variety, making it crucial to know how many grams are in peanut butter for accurate measurements.