Tag: Grande size

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How Many Calories Are in a Starbucks Grande Flat White with Almond Milk?

Jan 9, 2026 •

4 min read

According to reputable nutritional trackers, a 16-ounce (grande) Starbucks Flat White with almond milk contains approximately 100 calories. This makes it a popular choice for those seeking a flavorful, lower-calorie, and dairy-free coffee drink.

How much caffeine is in a 16 oz Starbucks latte?

Nov 7, 2025 •

3 min read

According to Starbucks' official nutrition information, a standard 16 oz grande Caffè Latte contains 150 mg of caffeine. This moderate amount is derived from two shots of espresso, which forms the base for all lattes of this size and is notably less caffeinated than a same-sized brewed coffee.