Tag: Granny smith nutrition

According to the USDA, an apple's skin is the most nutrient-dense part of the fruit, rich in fiber, vitamins, and antioxidants. This raises the common question: which apple has the most nutrition, and do the differences between varieties matter?

According to nutritional data, Granny Smith apples contain significantly less sugar and carbohydrates than many other popular varieties. If you're wondering what apple has the least carbs and sugar, the tart, green Granny Smith is a top contender. Its naturally lower sugar content is a key advantage for health-conscious consumers.

According to nutritional data, tart green apples generally contain less sugar than their sweeter red counterparts. This makes the Granny Smith the go-to answer for the query, 'What type of apple is lowest in sugar?'.