Tag: Granola clusters

Many commercial granolas can contain as much sugar as a candy bar, so making your own at home gives you complete control over the ingredients. Choosing the right sweetener is a key step, as it affects not only the flavor but also the texture and overall health profile of your batch.

Over 75% of consumers report eating granola for breakfast, and one of the most popular varieties is very berry granola. This sweet and crunchy breakfast staple is a mix of whole grains, dried fruits, and natural sweeteners, but the exact composition can vary significantly between brands and homemade recipes.

According to a 2025 study, consumer perception often places granola in a 'health halo,' yet many store-bought varieties can contain as much sugar as a regular sugary cereal. This discrepancy raises a critical question for conscious eaters: Is crunchy granola healthy, or is its reputation misleading?