Tag: Granola for diabetes

According to the American Diabetes Association (ADA), monitoring carbohydrate intake is crucial for managing blood sugar levels, making traditional, high-sugar granola a poor choice for many. But is keto granola good for diabetics? With its low-carb, high-fat profile, keto-friendly granola can offer a diabetes-friendly alternative, provided you choose the right ingredients and practice proper portion control.

Recent studies suggest that regular yogurt consumption may help lower the risk of developing type 2 diabetes. With mindful ingredient selection and portion control, is yogurt and granola good for diabetics? The answer is yes, provided you make smart choices to support healthy blood sugar levels.