What are the macros for 2 tablespoons of granola?
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4 min read
According to nutrition data, the macronutrient content for 2 tablespoons of granola can vary significantly based on ingredients. A standard, store-bought variety might contain roughly 8 grams of carbs, 4 grams of fat, and 2 grams of protein in this small portion. Understanding these macros is key to integrating this popular breakfast topping or snack into your daily diet effectively.
