Tag: Granola protein

While many common cereals contain very little protein per serving, some specialized Jordans Clusters varieties offer a significant protein boost, with certain products boasting up to 20 grams per serving. This nutritional variance depends heavily on the specific product, with standard clusters containing much less protein than their enhanced counterparts.

Traditional granola offers a moderate protein content of around 4–6 grams per serving. However, the suitability of granola for a high-protein diet relies on the type and preparation methods.