Tag: Granola recipe

A single cup of traditional granola can contain over 50 grams of net carbs, making it a major roadblock for anyone on a ketogenic diet. However, this doesn't mean you have to give up your crunchy morning ritual; with the right ingredients, you can find out exactly what granola can you have on keto.

According to research from Healthline, brown sugar can be replaced with several common ingredients, including maple syrup and coconut sugar. Finding a substitute for brown sugar in granola is simpler than you might think, with many natural and refined options available to achieve the perfect flavor and texture.

Over 50% of homemade granola recipes call for rolled oats, but many home cooks wonder if they can use a faster alternative. Yes, you can use instant oats instead of rolled oats for granola, but it will significantly alter the final texture. Rolled oats create a hearty, chewy crunch, whereas instant oats result in a finer, softer granola that lacks the same cluster formation.

According to culinary experts, old-fashioned rolled oats are the undisputed best choice for making classic, crunchy homemade granola due to their large flake size and ability to hold shape during baking. This guide will walk you through why they are superior, how to use them correctly, and what common mistakes to avoid.

Over 75% of consumers report eating granola for breakfast, and one of the most popular varieties is very berry granola. This sweet and crunchy breakfast staple is a mix of whole grains, dried fruits, and natural sweeteners, but the exact composition can vary significantly between brands and homemade recipes.

Surprisingly, many popular breakfast foods are off-limits during a Daniel Fast. When considering a common combination, the question arises: can I eat oats and honey granola on Daniel Fast? The short answer is no, because honey is a restricted ingredient, but you can enjoy a modified version.

The right oil can dramatically change the texture and health profile of your homemade granola. Choosing the healthiest oil for making granola ensures you get a perfect, crunchy cluster with beneficial fats, not just empty calories.

According to ELEAT's data from April 2025, while traditional granolas offer moderate protein, intentionally boosting your homemade recipe can yield a high-protein breakfast or snack. Discover how easy it is to make homemade granola high in protein by selecting the right ingredients and controlling your additions.