Is Granulated Garlic as Nutritious as Fresh Garlic?
                                
                                
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                                    4 min read                                
                            
                                Studies have shown that fresh, crushed garlic possesses superior cardioprotective effects compared to its processed counterpart, retaining higher levels of allicin. This raises a key question for health-conscious cooks: is granulated garlic as nutritious as fresh garlic, or does the dehydration process compromise its potency?