The Hidden Downsides to Seedless Grapes You Need to Know
                                
                                
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                                    4 min read                                
                            
                                Research indicates that approximately one-third of the beneficial compounds like oligomeric procyanidins (OPCs) and resveratrol are concentrated in grape seeds. While most people focus on the convenience, understanding the often-overlooked downsides to seedless grapes is crucial for making informed dietary and purchasing decisions.