Is St. Dalfour Fruit Spread Healthy? A Detailed Nutrition Diet Review
                                
                                
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                                    4 min read                                
                            
                                With more than 72% of Americans actively seeking to reduce their sugar intake, many are looking for healthier alternatives to traditional jam. St. Dalfour, which sweetens its products with fruit juice concentrate rather than cane sugar, is often marketed as a natural option, prompting the question: is St. Dalfour fruit spread healthy? This review delves into its ingredients, nutritional profile, and proper place in a balanced diet.