Tag: Grape seed

Grape seed extract contains powerful antioxidants known as proanthocyanidins, which some studies suggest are 30-50 times more potent than vitamin C. So, is grape seed good for your health, or is it just another passing trend? We explore the scientific evidence behind this popular supplement.

Grape seeds contain powerful antioxidants called proanthocyanidins, which have been used for medicinal purposes since ancient Greece. This nutrient-dense component, often consumed as an extract or oil, offers a range of scientifically-backed benefits that reveal what grape seed does for your body, primarily by combating oxidative stress and inflammation.

According to research, combining certain supplements can sometimes yield synergistic effects, where the combined benefits are greater than the sum of their parts. So, can you take grape seed extract with other vitamins? The answer is often yes, but it depends on the specific vitamins and your individual health profile.

According to research, the seeds of grapes contain a powerful blend of antioxidants and other compounds that can significantly influence human health. When considering what does grape seed do to your body, the answer lies in these rich, natural components, particularly in their extracted form, which is used in dietary supplements.