Does Grapefruit Have Carbs or Sugar? Exploring Its Full Nutritional Profile
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3 min read
According to the U.S. Department of Agriculture, half of a medium-sized grapefruit contains approximately 13 grams of carbohydrates and 8.5 grams of sugar. This confirms that grapefruit does indeed have carbs and sugar, but its rich fiber content and low glycemic index provide a unique nutritional advantage.
