Is Drinking Ruby Red Grapefruit Juice Good for You?
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5 min read
According to a study published in the journal *Nutrients*, grapefruit consumption is associated with higher intakes of vitamin C, magnesium, and potassium, as well as improved diet quality. Ruby red grapefruit juice offers these nutrients, but it's important to understand the full scope of its health impacts, including potential downsides like drug interactions.
