Why Would Someone Take Grapefruit Seed Extract? A Comprehensive Guide
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5 min read
While anecdotal reports have praised its uses for decades, a 2021 study confirmed grapefruit seed extract's (GSE) potent antibacterial effects, even at very low concentrations. This versatile substance, derived from the seeds and pulp of grapefruit, is used by many for its claimed health benefits, but understanding the scientific backing and potential risks is crucial.