What Time of Day Should You Take Grapefruit Seed Extract?
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4 min read
Grapefruit seed extract (GSE) has been studied for its antimicrobial properties, though research is ongoing. Taking this supplement at the right time can help optimize its potential effects while minimizing side effects. This guide will help you determine what time of day should you take grapefruit seed extract for your specific needs, whether for digestive support, immune function, or other health goals.
