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Tag: Grapes bloating

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Do Grapes Cause Stomach Bloating? Unpacking the Digestive Connection

4 min read
According to Monash University's June 2024 data, some varieties of grapes are only considered low-FODMAP in very small servings, with excess fructose being a common trigger for digestive issues. While grapes are a healthy snack for most, for some individuals with fructose malabsorption or sensitive digestive systems, a larger portion can cause stomach bloating.