Is Grapeseed Oil Better For You Than Olive Oil? A Comprehensive Nutritional Comparison
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4 min read
According to a 2023 study, extra virgin olive oil has been shown to improve glycemic control in individuals with type 2 diabetes. But is grapeseed oil better for you than olive oil in other aspects? The truth is, the answer depends on your specific needs, whether for cooking, health, or skincare.
