What Meats Are Whole30 Compliant?
                                
                                
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                                    4 min read                                
                            
                                According to a 2023 survey, 97% of Whole30 participants achieved most or all of their program goals, which often include improving health and relationship with food. A key component to success is understanding what meats are Whole30 compliant, as many processed options are off-limits due to added sugars and other non-compliant ingredients. This guide will detail the rules for selecting compatible meats to ensure your 30-day reset is successful.