Tag: Grass fed cream

Heavy whipping cream contains over 400 calories and 40 grams of fat per half-cup serving, but it also contains a surprising amount of fat-soluble vitamins and minerals. While often associated with indulgence, cream can offer potential health benefits when enjoyed in moderation as part of a balanced and mindful diet.

For decades, dietary advice demonized saturated fat, leading many to avoid cream due to its high-fat content. However, emerging research is challenging this long-held belief, suggesting that the fat in cream may not be as unhealthy as once thought and might even offer some surprising health benefits when consumed in moderation.