Tag: Grass fed jerky

While often marketed as a high-protein, low-carb snack, beef jerky's health profile depends heavily on its ingredients and processing. Can beef jerky be healthy for you, or is it just another processed snack? The answer is nuanced, depending on your choices.

According to the World Health Organization, processed meats are classified as a Group 1 carcinogen, yet some options are far better than others and can still be part of a balanced diet. Discover what are the healthiest processed meats and how to make smarter choices by understanding their nutritional profiles.