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Tag: Grass fed kefir

Explore our comprehensive collection of health articles in this category.

What is maple hill kefir?

4 min read
Originating from a single family farm in 2009, Maple Hill Creamery now sources its milk from over 150 small family farms, all committed to 100% grass-fed, organic, and regenerative farming practices. It is with this high-quality milk that they produce their distinctively creamy and tangy kefir, a product celebrated for its flavor and nutritional profile.

Is Grass-Fed Kefir Better? A Detailed Nutritional Comparison

4 min read
A 2018 study published in the Journal of Food Science and Nutrition found that grass-fed milk contains significantly higher levels of omega-3s and conjugated linoleic acid (CLA). This research suggests that when asking, “is grass-fed kefir better?” the nutritional data points to a tangible advantage over its conventional counterpart.