Is Grass-Fed Red Meat Still Bad for You? Separating Fact from Hype
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4 min read
According to a study published in the British Journal of Nutrition, grass-fed red meat can contain up to five times more omega-3 fatty acids than grain-fed varieties. However, despite these nutritional advantages, questions persist: is grass-fed red meat still bad for you? The answer is nuanced, requiring a look beyond the marketing hype to understand the full picture of its health effects.