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Tag: Grass fed meat

Explore our comprehensive collection of health articles in this category.

Is Grass-Fed Red Meat Still Bad for You? Separating Fact from Hype

4 min read
According to a study published in the British Journal of Nutrition, grass-fed red meat can contain up to five times more omega-3 fatty acids than grain-fed varieties. However, despite these nutritional advantages, questions persist: is grass-fed red meat still bad for you? The answer is nuanced, requiring a look beyond the marketing hype to understand the full picture of its health effects.

What is a Good Source of DPA?

3 min read
Docosapentaenoic acid (DPA), a less-discussed omega-3, is found in higher levels in human breast milk than EPA, highlighting its critical role in human health from infancy. Understanding what is a good source of DPA is crucial for maintaining optimal health, particularly for its unique cardiovascular and anti-inflammatory benefits.

Is it healthier to buy meat from a butcher?

5 min read
According to meat industry research, many consumers prioritize convenience over quality, yet the health implications of that choice are significant. This raises a critical question for many shoppers: is it healthier to buy meat from a butcher?

Is the Food in New Zealand Healthy? A Comprehensive Look

4 min read
According to the 2023/24 New Zealand Health Survey, one in three adults are classified as obese, indicating that despite high-quality produce, a significant portion of the population faces dietary challenges. This statistic highlights a complex nutritional landscape that goes beyond the country's clean, green reputation.

Is Lamb More Unhealthy Than Beef? A Nutritional Breakdown

4 min read
While both lamb and beef are nutritionally similar as red meats, a 100g serving of cooked lamb typically contains more calories and total fat than the same serving of beef. Determining if lamb is more unhealthy than beef, however, requires a deeper look beyond surface-level stats at factors like farming methods and specific cuts.