Tag: Gravy mix nutrition

A standard 1/4 cup serving of prepared au jus gravy mix typically contains just 5 to 10 calories, making it a very low-calorie flavor enhancer. While the calorie count is minimal, it's important to understand the full nutritional picture, especially the sodium content, when considering how many calories are in au jus gravy mix.

Depending on the preparation, half a cup of brown gravy can range from approximately 44 calories when prepared from a mix, to 62 calories or more for other variations. Understanding exactly **how many calories are in half a cup of brown gravy?** is the first step toward making informed dietary choices.