Tag: Gray hair prevention

Research has found that young people with graying hair often have deficiencies in key nutrients, including vitamin B12 and copper. This raises an important question for many: what supplement keeps your hair from turning gray and maintains natural color? The answer depends heavily on the underlying cause.

Oxidative stress, caused by a buildup of reactive oxygen species, is a significant contributor to the graying process by damaging melanin-producing cells. When exploring what tea prevents gray hair, the focus shifts to remedies rich in antioxidants that help combat this cellular damage and support overall hair health.