What Can I Do If I Ate Too Much Fat? Practical Remedies
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3 min read
According to Orlando Health, consuming too much fat in one sitting can slow down gastric emptying, leading to bloating, stomach pain, and general sluggishness. If you've just realized you ate too much fat, don't panic; there are several practical steps you can take to alleviate the discomfort and get your digestive system back on track.
