Tag: Great lent

The Orthodox Christian fasting rules are among the most disciplined in the world, with observers abstaining from specific food categories throughout the year. For those participating in Great Lent, a popular question arises concerning staple pantry items like peanut butter. This article will clarify the position of peanut butter within Orthodox Lenten guidelines, focusing on crucial details regarding ingredients and practice.

Orthodox Christians, who make up about 260 million people worldwide, adhere to specific dietary restrictions, most notably during numerous fasting periods throughout the year. These restrictions outline precisely what foods do Orthodox Christians not eat, as a spiritual discipline aimed at subduing the passions and focusing on God.

According to Orthodox tradition, the faithful fast approximately 180 to 200 days a year, abstaining from meat, dairy, and eggs during specific periods. So, what do Greek Orthodox eat during fasting to follow these strict dietary rules? They turn to a rich culinary tradition of vibrant, plant-based dishes and allowed seafood.

Orthodox Christians observe over 180 fasting days per year, and a common question arises: can I eat eggs during orthodox fasting? The answer is generally no, but the specific rules depend on the fasting period and the guidance of your spiritual father.