Tag: Greek chickpeas

According to Trader Joe's official nutrition information, one 2/3 cup serving of their Greek Chickpeas with Parsley & Cumin contains 320 calories. This ready-to-eat pantry staple is a popular choice for salads, sides, and snacks, but its oil-based marinade significantly increases its caloric content compared to plain canned chickpeas.

Chickpeas have been a staple of cuisines worldwide for millennia, prized for their versatility and nutritional value. At Trader Joe's, however, the answer to what are the ingredients in Trader Joe's chickpeas depends entirely on which of their popular canned varieties you select.